The Duke of Sussex took his pole on Friday during a match at the Santa Barbara Polo and Racquets Club, where we were told he was playing for a team called Los Padres (the green jerseys, it seems) with a friend … and obviously that happened at the last minute. In any case, Hay clearly had to stretch it before getting on the horse for riding – and he did just that … with a few mid-level squats and extra effort to work his buttocks. Of course … his wife, Megan Markle, was also there to watch her prince do his job – and as soon as Harry was on the pitch … he seemed to see some serious action. The dude has been playing for a long time, BTW, dating back to his youth… so the sport comes naturally. That should make him feel at home … which is nice, as he’s keeping London a bit within walking distance right now – this after his brief visit recently to see the meemaw. Play NBC video content He told Hoda Kotb a while ago that he missed his family … but avoided the follow-up when his brother and father were specifically raised – alluding to the ongoing rupture. Well, at least it’s a polo … and this well-being routine. Stay relaxed, PH!